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Running : the basics
Material type:
TextPublication details: Oxford : Meyer & Meyer Sport, 2004Description: 155 p : illISBN: - 1841261394
- GV 1061 D53R 2004
Contents:
Introduction--Anatomy of the cardio vascular system--Basics of energy production and practical consequences--Biomechanical aspects of running--Coordination mobility speed and strength training--Benefits and risks of endurance training--Nutrition--Clothing--Shoes
| Item type | Current library | Collection | Shelving location | Call number | Status | Barcode | |
|---|---|---|---|---|---|---|---|
General Book
|
SPU Library, Bangkok (Main Campus) | General Books (ENGLISH) | Floor 7: General Shelves (ENGLISH): A-G/K-Z | GV 1061 D53R 2004 (Browse shelf(Opens below)) | Available | F056104 |
Total holds: 0
Includes bibliography
Introduction--Anatomy of the cardio vascular system--Basics of energy production and practical consequences--Biomechanical aspects of running--Coordination mobility speed and strength training--Benefits and risks of endurance training--Nutrition--Clothing--Shoes
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