ACSM fitness book
ACSM fitness book
Fitness book American College of Sports Medicine fitness book Subtitle on cover: Proven step-by-step program from the experts
- 3rd ed.
- Champaign, IL : Human Kinetics, 2003
- viii, 175 p : ill
Includes index.
An active lifestyle -- Nutrition, physical activity, and health -- Getting ready to exercise -- Assessing your fitness : the ACSM fitness test -- Beginning exercises -- The ACSM fitness program -- Staying active
073604406X (softcover) 765 Bht
EXERCISE
PHYSICAL FITNESS--TESTING
GV 481 / A27 2003
Includes index.
An active lifestyle -- Nutrition, physical activity, and health -- Getting ready to exercise -- Assessing your fitness : the ACSM fitness test -- Beginning exercises -- The ACSM fitness program -- Staying active
073604406X (softcover) 765 Bht
EXERCISE
PHYSICAL FITNESS--TESTING
GV 481 / A27 2003
