000 01286nam a2200313ia 4500
005 20170415123128.0
008 061212s2003 ilum e a001 0 eng
020 _a073604406X (softcover)
_c765 Bht
040 _aSPU
049 _bSPU-BK
050 0 0 _aGV 481
_bA27 2003
245 0 0 _aACSM fitness book
246 3 _aFitness book
246 3 _aAmerican College of Sports Medicine fitness book
246 3 _aSubtitle on cover:
_bProven step-by-step program from the experts
250 _a3rd ed.
260 _aChampaign, IL :
_bHuman Kinetics,
_c2003
300 _aviii, 175 p :
_bill
449 0 _aL00551
504 _aIncludes index.
505 0 _aAn active lifestyle -- Nutrition, physical activity, and health -- Getting ready to exercise -- Assessing your fitness : the ACSM fitness test -- Beginning exercises -- The ACSM fitness program -- Staying active
650 0 _aEXERCISE
_956977
650 0 _aPHYSICAL FITNESS
_xTESTING
_957026
710 2 _aAmerican College of Sports Medicine
_9130802
910 _aอ.มาโนช
_bPB for Book
_c061106/201106
942 _cGEN
998 _anip 1206
_bvip 1206
999 _c106387