The willpower instinct : how self-control works, why it matters, and what you can do to get more of it / Kelly McGonigal [book]

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Material type: Text

TextPublication details: New York : Avery, 2012Description: 275 p. : ill. ; 24 cmISBN:

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Contents:

Will, I Won't, I Want : What willpower Is, and Why It matters

The willpower instinct : Your body was born to resist cheesecake

Too tired to resist : Why self-control Is like a muscle

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Holdings
Item type	Current library	Collection	Shelving location	Call number	Status	Barcode
General Book	SPU Library, Bangkok (Main Campus)	General Books (ENGLISH)	Floor 7: General Shelves (ENGLISH): A-G/K-Z	BF 632 M33W 2012 (Browse shelf(Opens below))	Available	F065698

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Includes index

Will, I Won't, I Want : What willpower Is, and Why It matters

The willpower instinct : Your body was born to resist cheesecake

Too tired to resist : Why self-control Is like a muscle

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