TY - BOOK AU - Brooks,Douglas TI - Effective strength training: analysis and technique for upper-body, lower-body, and trunk exercises SN - 0736041818(pbk.) AV - GV 546 B76E 2001 PY - 2001/// CY - Champaign, IL PB - Human Kinetics KW - WEIGHT TRAINING KW - BODYBUILDING KW - EXERCISE N1 - Originally published: Mammoth Lakes, Calif. : Moves International, 2001; Includes bibliographical; Part I A primer on resistance training; Part II Exercise mechanics : how to perform resistance exercises correctly and why!; Part III Resistance training program design ER -