TY - BOOK AU - Diem, Carl-Jurgen TI - Running: the basics SN - 1841261394 AV - GV 1061 D53R 2004 PY - 2004/// CY - Oxford PB - Meyer & Meyer Sport KW - RUNNING N1 - Includes bibliography; Introduction--Anatomy of the cardio vascular system--Basics of energy production and practical consequences--Biomechanical aspects of running--Coordination mobility speed and strength training--Benefits and risks of endurance training--Nutrition--Clothing--Shoes ER -